THE AUTHENTIC CLASSICAL PILATES WAY
The authentic Classical Pilates way
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Classical PilateStudios teaches only the pure, original system on specialty equipment with accredited trainers. Sessions are part of dynamic, customised programs for individuals of all ages, genders and abilities.
We aim to preserve Joseph Pilates’ principles and to teach them with the utmost integrity.
Classical PilateStudios is a member of the Authentic Pilates Union.
Our team consists of highly motivated and skilled specialists who know how to deal with any issue that you may come across. This creates a basis for lasting The original Joseph Pilates workout
Joseph Pilates called his exercise method the Art of Contrology, highlighting the way the method encourages the use of the mind to control the muscles.
This exercise program focuses on the core postural muscles that help keep the body balanced and are essential to provide support for the spine. Pilates is a cooperative venture between instructor and client to pinpoint the weak areas of the body and to strengthen them in order to increase muscular efficiency and bring the body to its full potential.
with our clients built on trust and mutual understanding. We are devoted to creating unique and innovative solutions along with the high-quality supporting services.
Many gyms and physios offer heavily diluted ‘Pilates’ sessions in order to accommodate their large classes and basic equipment. These methods are often inferior as they rarely address the unique needs of each individual.
True Pilates is a structured system of over 500 specific body conditioning exercises developed by Joseph Pilates. Classical Pilatestudios teaches only the pure, original system on specialty equipment with accredited trainers. Sessions are part of personalised programs for everybody, no matter your age, gender or skill level.